InBody Scanner in Milton
Body composition is used to describe the percentages of body fat mass, skeletal muscle mass, lean body mass, and percent body fat in the human body. The InBody technology uses Bioelectrical Impedance Analysis (BIA) - a method of measuring impedance by sending electric currents through the body. Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents. This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
What To Expect
InBody scans last approximately 30 seconds in total. Once completed, your trainer will print out your results and explain them to you. The results of your scan can help you better understand your body’s makeup so you can work with your trainer to set achievable health and fitness goals.
You'll also be able to see changes over time to:
- Skeletal muscle mass
- Percent body fat
- Body fat mass
- Basal metabolic rate
- Abdominal fat
- And more!
InBody scans are taken every two to four weeks to assess the progress of our client’s fitness goals.
Schedule Your InBody Scan In Milton Today!
Gain a true understanding of your body's composition and create a long-term plan with our team at 123 Total Fitness! Take the first step and book your initial assessment below to gain access to our discounted InBody Scan rates for members!
What Our Clients Say
"My 15 year old son has really enjoyed working with Max and Maddy increasing his strength and agility. He is an avid tennis player and golfer but has never been much of gym goer. Max and Maddy do a great job challenging him and keeping him engaged so that his body is strong enough to keep up with his desire to play high level sports."
Emily Harrell
"123 Total Fitness is absolutely incredible! I train w/ them for beach volleyball to improve my strength, vertical, and overall performance. Through their incredible coaches and the atmosphere they have created, allows for young athletes like me to reach our goals and improve in our sport. Coach Maddy is my coach and she is the best!!! I feel challenged on the daily to improve and the encouragement I receive helps to continuously push me to grow. Even if you dont play a sport and want to be challenged physically, this is the gym for you!"
Bronwyn Radi
"I love 123 Total Fitness! The facilities are super clean and the staff is best. The scheduling system is really easy to use and I can schedule my workouts around my busy schedule. I started going to 123 because I needed to improve my speed and agility in order to play collegiate beach volleyball. I have seen a lot of improvements in my game and couldn’t be more grateful for 123!"
Morgan Perry
Sports Performance Training in Milton, GA
Join 1,000+ athletes who trained at 123 Total Fitness. Schedule your free consultation today.
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